Happiness
We can't be happy 100% of the time, but we can make a conscious effort when we wake up in the morning and decide to be happy. Instead of focusing on the things that we are lacking, we need to choose to be grateful for the things we have.
Here are few reasons to be happy no matter what's going on in your life.
1. You’re alive and hopefully healthy. That’s something to smile about!
2. If you’re reading this, you can see, which means you have two healthy eyes.
3. Happiness is beneficial to your health. Being happy lowers your heart rate, your levels of the stress hormone cortisol, and the concentrations of plasma associated with heart disease.
4. You’ll live longer. Happy people, who accept aging, generally live seven and half years longer than those who think negatively about getting older.
5. It’s contagious. If you’re happy right now, the people around you will want to be happy too.
6. You’ll look younger. Children are generally pretty happy because they don’t have anything to worry about, right? Happiness gives people a youthful glow.
7. You’ll be more productive. Research shows that happy people are 11% more productive than unhappy people.
8. There is food in your fridge and a roof over your head.
9. You have running water that is safe to drink.
10. Everything can change in an instant.You never know when life is going to throw you a curveball, so enjoy it now and be happy in this moment.
11. Most importantly, you can raise a happy child when you are happy. Your child will learn from you only how you handle your life.
What you guys think?? What are your reasons to be happy right now??
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My both kids are super active. They aged 4 and 7. And still picky eaters, so it gets difficult for me to give every nutrients in a good quantity.. I try hard that they don't skip any meal but sometimes the portion they eat are really less according to their ages. We all know that in this rainy season kids fall sick so easily. This is the most common stress we moms go through. Not just this, due to change in lifestyles, urbanization, increasing usage of fertilizers and pesticides there is a decline in soil and food quality.
I give seasonal fruits and vegetables which are organic and locally grown, but still kids also eat foods from the market that are processed. So, my whole point is that due to many reasons kids don't enough nutrients which make them fall sick often.
But I am not worried now, because my kids are having Cipla @immunoboosters daily. ActivKids Immuno boosters by Cipla is a unique nutritional product for kids in a yummy choco-bite format that helps build immunity.
Key features-
It is loaded with key immunity nutrients like Vitamin A, Vitamin B9, Vitamin C and Iron and other nutrients. The key nutrient content builds immunity and protect kids from common childhood illnesses and nutritional deficiencies.
It has low sugar levels ensuring there is no risk of dental cavities. It has no artificial colors, preservatives and is gluten-free.
This immunity supplement are made as per their age requirement.
1 choco-bite daily helps kids receive up to 100 percent RDA of important immunity nutrients.
Benefits-
Provides immune strength to fight germs.
Helps in blood formation.
Helps in formation of blood cells.
Protects body cells from damage.
In the starting, I was giving this booster to my daughter only. Alhamdulillah she hasn't fallen sick in this season at all. So now I have started giving to my son also. These are easily available @amazondotin at a discounted price. Get it now for you kids too.
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A Message to my Kids!
Don't be a Parrot in life, be an EAGLE.
A parrot talks way too much and can't fly high but an eagle is silent and has the will power to touch the sky.
You crawled and started walking, now you have to run and fly higher, I have ever imagined.
I will keep on motivating you until the last day of my life. Like my mother, who never let us think small and encouraged me when I was down.. Like her, I will also be with you. You will always find me by your side. In sha Allah
So my love, it is only you, who has to keep on going. No one can push you, unless you want to. "May Allah guide you the right path always.."
As a mother, I just pray.
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